Heart Mind Sol Counseling services provides virtual individual therapy for motivated clients who are struggling with a myriad of issues such as: anxiety, life transitions, spirituality, generational trauma, identity struggles and much more.
Here at Heart Mind Sol, we use an eclectic approach of interventions intuitively tailored to your individual needs! There is no such thing as one size fits all...and thats how we think therapy should be!
My name is Amanda Gonyer and I am a Licensed Marriage and Family Therapist in California. I identify as she/her, third generation Mexican American, bicultural, spiritual, and LGBTQ allied.
I graduated with my Masters in Marital Family Therapy from CSU Dominguez Hills and a Bachelor’s in Psychology from Sonoma State University.
In my five years of working with clients, I noticed what is the most helpful is showing up as my authentic self to session. That means who I am outside of session is exactly how I am in session. I use humor, I cuss right with you (only if you cuss of course), and try to keep it real. I want to create a warm, safe, accepting space where you feel you can be your authentic self. The best way to do this? Modeling just that.
So who am I authentically? I am a little bit of everything! I am very artsy and love to paint in my free time. When I am feeling extroverted, I can usually be found trying a new restaurant with friends, doing yoga in the park, going out dancing, or reading a good book with a good cup of coffee in a coffee shop. If I am feeling introverted, I will be wrapped up on my couch with my cat watching the latest horror movie, rewatching the Cosmos or the 159393th time, playing video games, or trying a new recipe in the kitchen!
I am honored and excited to work with you!
Modalities
Modalities
2108 North Street STE N, Sacramento, California 95816, United States
Open today | 11:00 am – 04:00 pm |
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